2 Rounds 
50 Double Unders
10 Pull Ups
10 Box Jumps
40 Double Unders
8 Pull Ups
8 Box Jumps
30 Double Unders
6 Pull Ups
6 Box Jumps
20 Double Unders 
4 Pull Ups
4 Box Jumps
10 Double Unders 
2 Pull Ups
2 Box Jumps

*Complete 50 Cal Ski Erg
Anywhere/Anytime in WOD. 
You can partition calories. 

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.