For Time

100 m DB Suitcase Carry* 50/35
40 Box Step Ups Holding Wallball 20/16
100 m DB Suitcase Carry
100 Double Unders 
400 M Run 
40 Wallballs
400 M Run
40 Squats with Wallball
100 m Suitcase Carry
40 Wallball Overhead Lunges 

*Suitcase carry is a single DB carry. 

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.