Partner WOD
For Time
100 Thrusters 45/35
Partner A: Thrusters
Partner B: Bottom of Squat with Barbell
150 Push Ups
Partner A: Push Ups
Partner B: Plank
200 RKB Swings 53/35
Partner A: KB Swing
Partner B: KB Hold
Partner WOD
For Time
100 Thrusters 45/35
Partner A: Thrusters
Partner B: Bottom of Squat with Barbell
150 Push Ups
Partner A: Push Ups
Partner B: Plank
200 RKB Swings 53/35
Partner A: KB Swing
Partner B: KB Hold
