Labor Day schedule for Monday
8:30am only
“Chelsea”
EMOM for 30 minutes:
5 pull-up
10 push-up
15 air squat
Score rounds completed in the minute
Labor Day schedule for Monday
8:30am only
“Chelsea”
EMOM for 30 minutes:
5 pull-up
10 push-up
15 air squat
Score rounds completed in the minute