14 Min AMRAP

6 Hang Power Snatch 135/95
8 Burpees Over the Bar
10 Pull Ups

Rest 2 Min

14 Min AMRAP

10 Power Cleans 135/95
8 Box Jumps
6 Bar Muscle Ups

OPTIONAL ACCESSORY WORK

3x
Reverse Barbell Curl x 15
Plank x 2 Min

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.