10 rounds for time of:
3 clean and jerk 155/105
200 run
1 round of Cindy
Score total time
Cindy is 5 pull-up, 10 push-up 15 air squat
10 rounds for time of:
3 clean and jerk 155/105
200 run
1 round of Cindy
Score total time
Cindy is 5 pull-up, 10 push-up 15 air squat