10 Min EMOM
2 Hang Power Cleans
*Add Weight Each Min
**even if it’s fractional weight
Rest 2 Min
10 Min AMRAP
10 Deadlifts
10 Box Overs
Rest 2 Min
10 Min AMRAP
2,2,4,4,6,6,8,8…
Chest To Bar Pull Ups
Burpees
10 Min EMOM
2 Hang Power Cleans
*Add Weight Each Min
**even if it’s fractional weight
Rest 2 Min
10 Min AMRAP
10 Deadlifts
10 Box Overs
Rest 2 Min
10 Min AMRAP
2,2,4,4,6,6,8,8…
Chest To Bar Pull Ups
Burpees
