FOR TIME:
RUN 800 METERS
40 DEADLIFT (135/95)
RUN 400 METERS
20 POWER CLEAN
RUN 200 METERS
10 SHOULDER TO OVERHEAD
RUN 200 METERS
10 WALL WALK
RUN 400 METERS
20 BOX JUMP 30/24
RUN 800 METERS
40 PUSH UP
SCORE TOTAL TIME
FOR TIME:
RUN 800 METERS
40 DEADLIFT (135/95)
RUN 400 METERS
20 POWER CLEAN
RUN 200 METERS
10 SHOULDER TO OVERHEAD
RUN 200 METERS
10 WALL WALK
RUN 400 METERS
20 BOX JUMP 30/24
RUN 800 METERS
40 PUSH UP
SCORE TOTAL TIME
