3 rounds for max reps of
1:00 wallball 20/14
1:00 box jump over 24/20
1:00 burpee
1:00 double under
1:00 ski for calories
Rest 1:00 between MOVEMENTS
Score total reps
3 rounds for max reps of
1:00 wallball 20/14
1:00 box jump over 24/20
1:00 burpee
1:00 double under
1:00 ski for calories
Rest 1:00 between MOVEMENTS
Score total reps