For time:
1 round of:
100 double-unders
50 wallball 20/14
20 pull-up
Then, 2 rounds of:
60 double-unders
30 wallball
15 pull-up
Then, 3 rounds of:
30 double-unders
15 wallball
10 pull-up
Score total time

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.