OCTOBER 20 2023

50 Push Ups
10 DB Hang Snatch 50/35
5 Box Overs
40 Push Ups
15 DB Hang Snatch
10 Box Overs
30 Push Ups
20 DB Hang Snatch
15 Box Overs
20 Push Ups
25 DB Hang Snatch
20 Box Overs
10 Push Ups
30 DB Hang Snatch
25 Box Overs