OCTOBER 18 2023

10 Min AMRAP
10 Power Cleans 95/65
50 Double Unders

1 Min Rest

10 Min AMRAP
250 M Row
5 Muscle Ups

1 Min Rest

10 Min AMRAP
5 Deadlifts 315/255
25 Sit Ups

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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