4 Rounds
60 Double Unders
30 Box Overs
60 Double Unders
30 Sit Ups
60 Double Unders
30 Plate Ups 45/25
60 Double Unders
30 Dips
400 M Run
One Partner Working at a time
Run Together
4 Rounds
60 Double Unders
30 Box Overs
60 Double Unders
30 Sit Ups
60 Double Unders
30 Plate Ups 45/25
60 Double Unders
30 Dips
400 M Run
One Partner Working at a time
Run Together
