A) 5 Rounds for time of:
200m Run
50 Double Under
5-4-3-2-1 Power Clean 205/145*
*you will do 5 cleans round 1, 4 clean round 2, etc
score total time
Rest 10 Minutes
B) Complete the following for time:
2-4-6-8-10
Deadlift 205/145
Burpee over Bar
score total time
score part A and B separately
