5 Rounds
12 Pull-up
15 Deadlift 135/95
18/12 Calorie
start a new round every 4 minutes. if you complete a round in less than 4 minutes you will rest for the remaining time

Score is time to complete slowest round.

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.