5 Rounds
12 Pull-up
15 Deadlift 135/95
18/12 Calorie
start a new round every 4 minutes. if you complete a round in less than 4 minutes you will rest for the remaining time
Score is time to complete slowest round.
5 Rounds
12 Pull-up
15 Deadlift 135/95
18/12 Calorie
start a new round every 4 minutes. if you complete a round in less than 4 minutes you will rest for the remaining time
Score is time to complete slowest round.