5 rounds for time of:
20 front squat 75/55
20 deadlift 75/55
20 hanging knee raise
20 push press 75/55
20/14 calories
Score total time
5 rounds for time of:
20 front squat 75/55
20 deadlift 75/55
20 hanging knee raise
20 push press 75/55
20/14 calories
Score total time
