!!THANKSGIVING SCHEDULE UPDATE!!

8:00 AND 9:00 AM ONLY

EARN YOUR TURKEY WOD

100 Sit Ups
100 DB Hang Power Snatch 50/35
100 Lunges 
100 Pull Ups
100 V-Ups
100 Hang Power Cleans 95/65
100 Box Jumps
100 Shoulder to Overhead 95/65
100 Russian KB Swings 53/35
100 Air Squats

*Partition As Desired 

**NO, THIS IS NOT A PARTNER WOD

***WOD IS ADJUSTABLE TO ANY FITNESS LEVEL + OPTION TO MAKE IT A PARTNER WOD!

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.