NEW SCHEDULE STARTS TODAY
24 Min AMRAP
Ascending Ladder
2,2,2,2,4,4,4,4,6,6,6,6…
Wall Balls
Push Ups
Toes To Bar
Ski Erg Cal
– POWR HOUR CLASS AT 8:00 AM –
– THANKSGIVING WE’LL HAVE A 9:00 AM EARN YOUR TURKEY CLASS –
– MENTALLY BE PREPARED –
NEW SCHEDULE STARTS TODAY
24 Min AMRAP
Ascending Ladder
2,2,2,2,4,4,4,4,6,6,6,6…
Wall Balls
Push Ups
Toes To Bar
Ski Erg Cal
– POWR HOUR CLASS AT 8:00 AM –
– THANKSGIVING WE’LL HAVE A 9:00 AM EARN YOUR TURKEY CLASS –
– MENTALLY BE PREPARED –
