November 19, 2022

EMOM for 40 MINUTES
MIN 1: 12/9 CALORIE
MIN 2: 40 DOUBLE UNDER
MIN 3: 10 FR LUNGE 95/65
MIN 4: 10 STRICT PRESS 95/65

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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