NOVEMBER 17 2023

STRENGTH

Push Jerk

15 Min to Find 1 Rep Max

METCON

“Cindy” 

20 Min AMRAP

5 Pull Ups
10 Push Ups
15 Squats 

All Rights Reserved Since ©2007

Designed by YOP Digital Media

Arrow footer
Instagram Google

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

  • 01
  • 02
  • 03
  • 04
  • 06
  • 07