November 14, 2022

For time:
50 Sit-ups
40/30 calories
30 bar facing Burpee
20 Front Squats 115/85
50 Toes to rings
40/30 calories
30 bar facing Burpees
20 Front Squats
50 sit-up
40/30 calories
30 bar facing burpee
20 front squat
Score total time