For time:
50 Sit-ups
40/30 calories
30 bar facing Burpee
20 Front Squats 115/85
50 Toes to rings
40/30 calories
30 bar facing Burpees
20 Front Squats
50 sit-up
40/30 calories
30 bar facing burpee
20 front squat
Score total time

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.