10 Rounds For Time
5 Double Unders
15 Sit-ups
200 row/ski or 400 bike
10 Double Unders
15 Sit-ups
200 row/ski or 400 bike
15 Double Unders
15 Sit-ups
200row/ski or 400 bike
….
50 Double Unders
15 Sit-ups
200 row/ski or 400 bike
Score total time
10 Rounds For Time
5 Double Unders
15 Sit-ups
200 row/ski or 400 bike
10 Double Unders
15 Sit-ups
200 row/ski or 400 bike
15 Double Unders
15 Sit-ups
200row/ski or 400 bike
….
50 Double Unders
15 Sit-ups
200 row/ski or 400 bike
Score total time