For Time
Partner “Karen”
150 Wallballs
+
Partner “Nancy”
5 Rounds
400 M Run
15 Overhead Squats (95/65)
*One person working at a time.
Runs are done together
For Time
Partner “Karen”
150 Wallballs
+
Partner “Nancy”
5 Rounds
400 M Run
15 Overhead Squats (95/65)
*One person working at a time.
Runs are done together
