For Time

40 Single DB Hang Power Snatch 50/35
40 Box Overs
40 Sit Ups
30 Single DB Hang Power Snatch 50/35
30 Box Overs
30 Sit Ups
20 Single DB Hang Power Snatch 50/35
20 Box Overs 
20 Sit Ups

800 M Run

10 Rounds
15 Double DB Deadlifts 50/35
200 Ft Farmer Carry 50/35

One partner working at at time
Run done together

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.