5 rounds for time of:
5* single arm Devil press 50/35
10 pullup
20 push-up
40 sit-up
80 double under
*5 Devil press each arm (10 total per round)
Score total time
5 rounds for time of:
5* single arm Devil press 50/35
10 pullup
20 push-up
40 sit-up
80 double under
*5 Devil press each arm (10 total per round)
Score total time