MAY 3 2023

10 MIN EMOM

3 FRONT SQUATS (155/105)

20 DOUBLE UNDERS

THEN

5 MIN MAX DISTANCE ROW

All Rights Reserved Since ©2007

Designed by YOP Digital Media

Arrow footer
Instagram Google

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

  • 01
  • 02
  • 03
  • 04
  • 06
  • 07