No 8am crossfit on saturdays. memorial day schedule only 8:30am

In pairs complete 4 rounds of
400m run with 45/35 bar
30 hang power snatch 75/55
Score total time
Run together. Switch person carrying bar anytime of hold it together. One person working on hps. Load/unload bar between run and hps.

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.