8:30am only this monday for Memorial Day

We have a few schedule changes to announce. Starting this week the Saturday schedule will be

8am- Weightlifting (no CrossFit)
9am- CrossFit

We are also changing the women’s class for the summer
Tuesday – 10am
Thursday- 10am

Complete the following for time:
4 Rounds
200m run
10 handstand push-up

Rest 3 Minutes

2 Rounds
400m run
40 Russian KB Swings 53/35

Rest 3 minutes

800m Run
100 Double Unders
Score total time Including rest

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.