“ISABEL”
30 SNATCHES FOR TIME
POST WOD GYMNASTIC WORK
FOR QUALITY ACCUMULATE
2 ROUNDS
2 MIN HOLLOW BODY HOLD
2 MIN PLANK
2 MIN ACTIVE HANG FROM BAR
“ISABEL”
30 SNATCHES FOR TIME
POST WOD GYMNASTIC WORK
FOR QUALITY ACCUMULATE
2 ROUNDS
2 MIN HOLLOW BODY HOLD
2 MIN PLANK
2 MIN ACTIVE HANG FROM BAR
