EMOM for 40 minutes of
Minute 1: 15/12 calories
Minute 2: 15 Wallball 20/14
Minute 3: 3 deadlift 275/185
Minute 3: 50 double under
Score rounds completed out of 40
EMOM for 40 minutes of
Minute 1: 15/12 calories
Minute 2: 15 Wallball 20/14
Minute 3: 3 deadlift 275/185
Minute 3: 50 double under
Score rounds completed out of 40