STRENGTH

Back Squat
15 Min To Establish 6 Rep Max

METCON
18 Min AMRAP
30 Double Unders
15 Wallballs
30 Double Unders
15 Toes To Rings 

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.