May 13, 2022

3 rounds for time of:
500m row/ski or 1000m bike
12 box jump over 24/20
21 jumping squat
400m run
21 push-up
12 pullup
Score total time

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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