Please be aware there has been a change in the schedule for the 10am womens only class. It will now be held on Monday, Tuesday and Thursday
10 rounds for time of:
10 toes to rings
10 box jump 24/20
10 Kb front rack lunge 53/35(1)
Score total time
Alternate which arm holds KB each round

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.