EMOM for 32 Minutes of:
Minute 1: 8 Burpee Box Overs 24/20
Minute 2: 16 push-up
Minute 3: 16 wallball 20/14
Minute 4: 8 Strict Pullups
Score is total movements completed within the minute. Perfect score is 32″
EMOM for 32 Minutes of:
Minute 1: 8 Burpee Box Overs 24/20
Minute 2: 16 push-up
Minute 3: 16 wallball 20/14
Minute 4: 8 Strict Pullups
Score is total movements completed within the minute. Perfect score is 32″
