Complete for time:
200 double under
3000 bike erg / 3750 AB / 1500 row or ski
30 shoulder the overhead 135/95
100 double under
2000 bike erg / 2500 AB / 1000 row or ski
20 shoulder to overhead
50 double under
1000 bike erg / 1250 AB / 500 row or ski
10 shoulder to overhead
Score total time
