In pairs complete AMRAP in 30 minutes of
400m run
40 push-up
20 pullup
Score rounds + reps
Run together. Split push-ups and pull-ups anyhow with one person working.
In pairs complete AMRAP in 30 minutes of
400m run
40 push-up
20 pullup
Score rounds + reps
Run together. Split push-ups and pull-ups anyhow with one person working.
