“With a Partner complete:
24 Rounds of
7 deadlift 95/65
7 hang power clean 95/65
7 Shoulder to Overhead 95/65
Alternate rounds. You must complete entire round without
dropping the bar to get credit for the round.”
“With a Partner complete:
24 Rounds of
7 deadlift 95/65
7 hang power clean 95/65
7 Shoulder to Overhead 95/65
Alternate rounds. You must complete entire round without
dropping the bar to get credit for the round.”
