“With a Partner complete:
24 Rounds of
7 deadlift 95/65
7 hang power clean 95/65
7 Shoulder to Overhead 95/65
Alternate rounds. You must complete entire round without
dropping the bar to get credit for the round.”

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.