A) For time:
100 double under
80/65 calories
60 toes to rings
40 burpee
20 DB Thruster 50/35
Rest 1/2 of work time from part A then complete part B
B) 50 double under
40/32 calories
30 toes to rings
20 burpee
10 DB thruster 50/35
Score total time including rest