March 20, 2023

EMOM for 20 minutes of:
ODD: 7 power clean 135/95 + 7 box over 24/20
EVEN: 7 bar facing burpee + 7 box over 24/20
score total rounds completed within the minute

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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