EMOM for 20 minutes of:
ODD: 7 power clean 135/95 + 7 box over 24/20
EVEN: 7 bar facing burpee + 7 box over 24/20
score total rounds completed within the minute

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.