A) AMRAP in 10 minutes of:
15 power snatch 75/55
10 box over 24/20
5 pull-up
rest 5 minutes
B) AMRAP in 10 minutes of:
20 lunge
15 strict press 75/55
10 toe to rings
score rounds + reps
A) AMRAP in 10 minutes of:
15 power snatch 75/55
10 box over 24/20
5 pull-up
rest 5 minutes
B) AMRAP in 10 minutes of:
20 lunge
15 strict press 75/55
10 toe to rings
score rounds + reps