For time:
21 pull-ups
42 double-unders
21 thrusters 95/65
18 chest-to-bar pull-ups
36 double-unders
18 thrusters 115/75
15 bar muscle-ups
30 double-unders
15 thrusters 135/85
Score total time
One bar
For time:
21 pull-ups
42 double-unders
21 thrusters 95/65
18 chest-to-bar pull-ups
36 double-unders
18 thrusters 115/75
15 bar muscle-ups
30 double-unders
15 thrusters 135/85
Score total time
One bar