Every 2:00 for 40:00 (5 rounds)
1) 25/20 calories
2) 20 burpee
3) 25/20 calories
4) 9 deadlift + 6 hang power clean + 3 shoulder to overhead 95/65
Pick 2 machines
Score total rounds completed out of 20
Every 2:00 for 40:00 (5 rounds)
1) 25/20 calories
2) 20 burpee
3) 25/20 calories
4) 9 deadlift + 6 hang power clean + 3 shoulder to overhead 95/65
Pick 2 machines
Score total rounds completed out of 20