No weightlifting class tonight

EMOM
Minute 1: 15 push-up
Minute 2: 50 double under
Minute 3: max burpee
Minute 4: rest
Workout ends when you complete 100 burpees or when you hit 40 minutes. Whichever happens first

Score minutes to complete 100 burpees or number of burpees completed in 40 minutes

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.