No weightlifting class tonight
EMOM
Minute 1: 15 push-up
Minute 2: 50 double under
Minute 3: max burpee
Minute 4: rest
Workout ends when you complete 100 burpees or when you hit 40 minutes. Whichever happens first
Score minutes to complete 100 burpees or number of burpees completed in 40 minutes
