A) 21-15-9
DB power clean 50/35(2)

Rest 3:00

B) 21-15-9
DB squat 50/35(2)
Toes to rings

Rest 3:00

C) 21-15-9
DB push press 50/35(2)
Box jump 24/20

3 scores of time to complete each part

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.