Complete the following for time:
20 Deadlift 135/95
200m run
16 Deadlift 185/135
400m run
12 Deadlift 225/155
600m run
8 Deadlift 275/205
800m run
4 Deadlift 315/225
*1 Barbell, you change the weights

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.