A) AMRAP in 6 minutes of:
30/20 calories
20 box over 24/20
max ground to overhead 95/65 in remaining time
record total gto
rest 3 minutes
B) AMRAP in 6 minutes of:
30 box over 24/20
20 ground to overhead 95/65
max calories in remaining time
score total calories
rest 3 minutes
C) AMRAP in 6 minutes of:
30 ground to overhead 95/65
20/14 calories
max box over 24/20 in remaining time
record total box over.
