3 ROUNDS
15 OVERHEAD SQUATS (95/65)
15 L – PULL UPS
15 PUSH JERKS (95/65)
15 TOES TO BAR
15 HANG CLEANS*(95/65)
*FULL SQUAT
3 ROUNDS
15 OVERHEAD SQUATS (95/65)
15 L – PULL UPS
15 PUSH JERKS (95/65)
15 TOES TO BAR
15 HANG CLEANS*(95/65)
*FULL SQUAT