CrossFit class at 9am
Complete the following for time
800m run
21 KB Swing 53/35
21 Goblet Squat 53/35
21 Pullup
21 Box over 24/20
400m run
15 KB swing 
15 Goblet Squat
15 Pullup
15 Box over
200m run
9 KB Swing
9 Goblet Squat
9 Pullup
9 Box over
Score total time

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.