FINAL DAY OF HERO WEEK!!

8:00 AND 9:00 AM ONLY

“MURPH”

1 MILE RUN

100 PULL UPS

200 PUSH UPS

300 AIR SQUATS

1 MILE RUN

*PARTITION MIDDLE AS NEEDED

**RX IS DONE WITH WEIGHT VEST

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.