For time:
800m run
55 db snatch 50/35(1)
800m run
55 db push press 50/35(2)
800m run
55 db step up 50/35(1) on 24/20
800m run
Score total time
For time:
800m run
55 db snatch 50/35(1)
800m run
55 db push press 50/35(2)
800m run
55 db step up 50/35(1) on 24/20
800m run
Score total time